This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy […]
A lecture by UC Berkeley Professor Margaretta Lovell titled "Building Berkeley's Northbrae Neighborhood: Finding the Designers, Architects, Householders, Nurserymen, and Stonemasons, Who Built a Place and Community" This lecture is […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
The Rotary Club of Berkeley is partnering with Courageous Conversations to host "Heal Our Divides" - learning and sharing proven tools for collaboration. Contact Dan Thomas (dthomas@tc-associates.com) for more information. […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy […]
