Gentle Yoga
Northbrae Parlor 941 The Alameda, Berkeley, CA, United StatesJoin a friendly group to do chair yoga with YouTube videos. Much more fun than doing it solo.
Join a friendly group to do chair yoga with YouTube videos. Much more fun than doing it solo.
This immersive sound bath is more than just a chance to relax - it is a ritual for nervous system nourishment and soul restoration. Led by Certified Mindfulness Meditation Teacher Erica Skone-Rees and musicians Bryce Mulholland and Shannon Hopkins, each session begins with a gentle grounding meditation and flows into a sonic journey designed to […]
Would you like to make a difference for community members needing extra food support? Northbrae Community Church as signed up to volunteer at the Alameda County Community Food Bank. A maximum of 15 persons may register. If you are interested, please contact the church office. Northbrae volunteers will meet at the church and carpool together.
Join a friendly group to do chair yoga with YouTube videos. Much more fun than doing it solo.
Join a friendly group to do chair yoga with YouTube videos. Much more fun than doing it solo.
Join a friendly group to do chair yoga with YouTube videos. Much more fun than doing it solo.
Join a friendly group to do chair yoga with YouTube videos. Much more fun than doing it solo.
Join a friendly group to do chair yoga with YouTube videos. Much more fun than doing it solo.
This immersive sound bath is more than just a chance to relax - it is a ritual for nervous system nourishment and soul restoration. Led by Certified Mindfulness Meditation Teacher Erica Skone-Rees and musicians Bryce Mulholland and Shannon Hopkins, each session begins with a gentle grounding meditation and flows into a sonic journey designed to […]
Join a friendly group to do chair yoga with YouTube videos. Much more fun than doing it solo.
Join a friendly group to do chair yoga with YouTube videos. Much more fun than doing it solo.
Join a friendly group to do chair yoga with YouTube videos. Much more fun than doing it solo.