Return to Gentle Yoga Breath. Stretch. Balance. These are simple things, often forgotten in a busy life. Come and find yours again.  Chair and standing work. By donation but no one will be turned away.

This immersive sound bath is more than just a chance to relax - it is a ritual for nervous system nourishment and soul restoration.  Led by Certified Mindfulness Meditation Teacher Erica Skone-Rees and musicians Bryce Mulholland and Shannon Hopkins, each session begins with a gentle grounding meditation and flows into a sonic journey designed to […]

Return to Gentle Yoga Breath. Stretch. Balance. These are simple things, often forgotten in a busy life. Come and find yours again.  Chair and standing work. By donation but no one will be turned away.

Return to Gentle Yoga Breath. Stretch. Balance. These are simple things, often forgotten in a busy life. Come and find yours again.  Chair and standing work. By donation but no one will be turned away.

Return to Gentle Yoga Breath. Stretch. Balance. These are simple things, often forgotten in a busy life. Come and find yours again.  Chair and standing work. By donation but no one will be turned away.

Return to Gentle Yoga Breath. Stretch. Balance. These are simple things, often forgotten in a busy life. Come and find yours again.  Chair and standing work. By donation but no one will be turned away.

Return to Gentle Yoga Breath. Stretch. Balance. These are simple things, often forgotten in a busy life. Come and find yours again.  Chair and standing work. By donation but no one will be turned away.

This immersive sound bath is more than just a chance to relax - it is a ritual for nervous system nourishment and soul restoration.  Led by Certified Mindfulness Meditation Teacher Erica Skone-Rees and musicians Bryce Mulholland and Shannon Hopkins, each session begins with a gentle grounding meditation and flows into a sonic journey designed to […]

Return to Gentle Yoga Breath. Stretch. Balance. These are simple things, often forgotten in a busy life. Come and find yours again.  Chair and standing work. By donation but no one will be turned away.

Return to Gentle Yoga Breath. Stretch. Balance. These are simple things, often forgotten in a busy life. Come and find yours again.  Chair and standing work. By donation but no one will be turned away.

Return to Gentle Yoga Breath. Stretch. Balance. These are simple things, often forgotten in a busy life. Come and find yours again.  Chair and standing work. By donation but no one will be turned away.