This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
We will have an adult egg-dying event in the Northbrae kitchen. You can bring children to supervise. We will have 500 eggs to dye for the Egg Hunt Sunday morning. You can bring your own dozen BOILED eggs. We’ll order pizza, dye eggs, and enjoy a dinner together. Bring salads to share.
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
This class is gentle movement to improve flexibility, strength, and balance using a combination of standing and chair (sitting) yoga. Wear comfortable clothes that you can move in and grippy socks if you do not want to go barefoot. Bring a yoga mat if you have one. It will help to steady your chair and […]
