
Gentle Yoga
Northbrae Parlor 941 The Alameda, Berkeley, CA, United StatesJoin a friendly group to do chair yoga with YouTube videos. Much more fun than doing it solo.

Join a friendly group to do chair yoga with YouTube videos. Much more fun than doing it solo.

This immersive sound bath is more than just a chance to relax - it is a ritual for nervous system nourishment and soul restoration. Led by Certified Mindfulness Meditation Teacher Erica Skone-Rees and musicians Bryce Mulholland and Shannon Hopkins, each session begins with a gentle grounding meditation and flows into a sonic journey designed to […]

Return to Gentle Yoga Breath. Stretch. Balance. These are simple things, often forgotten in a busy life. Come and find yours again. Chair and standing work. By donation but no […]

This immersive sound bath is more than just a chance to relax - it is a ritual for nervous system nourishment and soul restoration. Led by Certified Mindfulness Meditation Teacher […]

Return to Gentle Yoga Breath. Stretch. Balance. These are simple things, often forgotten in a busy life. Come and find yours again. Chair and standing work. By donation but no […]

This Side of Red album release concert. For more information visit her website at: https://www.aliceducey.com or download the flier.

Return to Gentle Yoga Breath. Stretch. Balance. These are simple things, often forgotten in a busy life. Come and find yours again. Chair and standing work. By donation but no […]

Return to Gentle Yoga Breath. Stretch. Balance. These are simple things, often forgotten in a busy life. Come and find yours again. Chair and standing work. By donation but no […]

Return to Gentle Yoga Breath. Stretch. Balance. These are simple things, often forgotten in a busy life. Come and find yours again. Chair and standing work. By donation but no […]

This immersive sound bath is more than just a chance to relax - it is a ritual for nervous system nourishment and soul restoration. Led by Certified Mindfulness Meditation Teacher […]
The Church Office will be closed Monday, October 13th for Indigenous Peoples Day